Amnesiphobia: fear of amnesia
The only two fears that you are born with for survival, are fear of falling and fear of loud noises. You are not born with a phobia – it is a learnt response.
A phobia is a persistent, irrational fear of, and desire to avoid, a particular object or situation.
If it is learnt then it can be unlearnt!
You may recognise your fears to be unrealistic, but still feel unable to confront them, and that can be very frustrating.
If you have a phobia, chances are you experience a fear so intense and debilitating that it begins to affect the way you live your life. If you are confronted with the phobic situation you may experience the classic symptoms of panic attacks such as sweating, trembling, feeling faint and you may even feel as though you are dying.
Hypnotherapy can help you because it gives you the opportunity to achieve a deep state of relaxation very quickly and the potential to access and communicate with your subconscious mind, from where the irrational thoughts emerge. The way the phobia is coded in your mind can be changed and hence it will not have the same emotional effect on you.
Why carry on this way, when you can do something about it.
Thousands of people have used Hypnotherapy to get rid of their phobias, give us a call, it can be very simple. 0207 286 4107.
Flickr Creative Commons image by Tiago •…
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